How does Kidney Yang empty get up early make water little to return a responsibility?

summary

Generally speaking, yin deficiency refers to the loss of blood essence or semen. We should pay attention to the changes in the body. Because blood essence and semen belong to Yin, it is called Yin deficiency. What we often see is the phenomenon of internal consumption of Yin fluid caused by overwork or illness for too long. Yang deficiency refers to the weakness of Yang Qi deficiency. Yang Qi can warm the limbs and viscera. If it is Yang deficiency, it will lead to the decline of body function, and it is easy to be weak and cold. The main symptoms of Yang deficiency are fear of cold, pale complexion, loose and thin stool, clear and long urine, low and weak pulse, etc. What's the matter with Yang deficiency? Let's talk about it now.

How does Kidney Yang empty get up early make water little to return a responsibility?

First: in general, yin deficiency is related to Qi deficiency, blood deficiency, Yang deficiency and yang hyperactivity. The treatment should not be interrupted. Consult the doctor at any time. Symptoms such as deficiency of essence, deficiency of body fluid and anxiety exist chronically or cause and effect each other. This phenomenon is manifested as deficiency of Qi and Yin, deficiency of yin and blood, deficiency of both yin and Yang, deficiency of yin and hyperactivity of Yang, deficiency of yin and essence, deficiency of yin and fluid, From these symptoms, yin deficiency can develop into yang deficiency and yin deficiency. Yin deficiency can lead to stagnation of vital energy, blood stasis and water stagnation.

Second: Generally speaking, people with Yang deficiency are suitable for eating warm food. They should always pay attention to the essence through symptoms. They need to eat the kind of food that can warm the Yang and drive away the cold. They can use warm tonic method to avoid clearing and tonifying food. They should eat food with high calorie and rich nutrition. They should not eat raw and cold food, and they should not eat all kinds of cold drinks, Don't eat all kinds of raw and cold fruits and vegetables.

Third, we know that the symptoms of kidney deficiency are generally divided into yin deficiency and yang deficiency, to ensure that their disease will not worsen. When tonifying the kidney, we should know whether we are Yang deficiency or yin deficiency, take different methods to suit the medicine to the case, and treat them in the corresponding methods. People with kidney yin deficiency usually have lung heat, throat dryness, waist and knee soreness, dizziness, tinnitus, tongue coating redness and other symptoms, Sea cucumber, medlar, turtle and Tremella can be used for nourishing.

matters needing attention

In terms of diet, we should eat more cool food, such as yam, Euryale ferox seed, honeysuckle, mung bean and cassia seed fish soup, to keep our body in good condition as far as possible, So in this case, we should choose some mutton, pilose antler, Cistanche, cinnamon, Alpinia oxyphylla, etc.