What food does darling astigmatism eat good

summary

If the baby's eyes astigmatism, parents must pay attention to, bad habits will make the baby astigmatism more and more serious, then, starting from the small things, you can adjust the baby's diet, choose to eat some good food for the eyes, then what food is good for the baby astigmatism? Let's get to know.

What food does darling astigmatism eat good

First, to help the baby better restore vision, such as pig liver, medlar, longan, radish, lotus seed and so on, which is rich in vitamin a essential for eye protection.

Second, you can choose to eat more foods rich in vitamin B, which is the source of nutrition for the visual nerve, such as soybeans, sesame, wheat germ, fresh milk and so on.

Third, the foods with more zinc are oysters, meat, liver, eggs, peanuts, wheat, beans, cereals and so on.

matters needing attention

Baby's astigmatism in addition to food can be improved, in the baby's daily life, to know that the baby to develop healthy and hygienic habits, do not use your hands or other unsanitary things directly contact the eyes, protect the baby's eyes, away from astigmatism.