What symptom does female have before menstruation

summary

A woman has a close friend who comes to check in every month, which is menstruation that makes people love and hate. Monthly punctual to menstruation, and menstrual volume is normal, that female friend's body is relatively healthy. Do women have any symptoms before menstruation? Let me talk about it.

What symptom does female have before menstruation

First, there will be bursts of pain in the lower abdomen. Before menstruation, the abdomen will suddenly prick like a needle, and then it will be better. This is the obvious symptoms before menstruation, pay attention not to eat cold food.

Second: migraine. Before menstruation, you will feel pain on the left or right side of your head. This is because there will be changes in hormones before menstruation, which will increase brain pressure and cause headache.

Third: breast tingling, swelling. Before menstruation, female friends will feel the stabbing pain in the chest and breast, and there will be swelling in the breast, which will be more obvious if they press gently.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.