Can you get diabetes if you eat too much sugar

summary

Does sugar often get diabetes? Some people have been fond of sweet food since childhood. Candy is a snack stored with them. Nowadays, children often eat sugary drinks, such as coke and sprite. Now the incidence rate of diabetes is increasing. People often think that it is related to eating more sugar. So, do you get diabetes if you eat sugar often? Does sugar often cause diabetes? Let's have a look.

Can you get diabetes if you eat too much sugar

Does sugar often get diabetes? In medical concept, "sugar" refers to carbohydrate, including polysaccharide (such as starch), monosaccharide (glucose, fructose) and disaccharide (sucrose). The common people usually say "sugar" refers to monosaccharide or disaccharide. If the so-called "sugar" is a polysaccharide carbohydrate, eating more will not cause diabetes. However, if we often eat monosaccharides and disaccharides including candy, white sugar, brown sugar and rock sugar, it will cause diabetes. In western developed countries, the prevalence of diabetes is significantly higher than that in China, which is consistent with their consumption of sugar. Studies have shown that: a large intake of monosaccharide and disaccharide, on the one hand, can increase the obesity rate, thus increasing diabetes, and on the other hand, it will make many patients with recessive diabetes quickly become dominant, especially in the elderly.

Pathogenesis of diabetes: the factors causing diabetes are mainly divided into two categories. 1. Genetic factors: there was obvious genetic heterogeneity in type 1 and type 2 diabetes. One quarter to one half of the patients had a family history of diabetes. There are at least 60 kinds of genetic syndrome associated with diabetes. There are many DNA loci involved in the pathogenesis of type 1 diabetes, among which DQ polymorphism is the most closely related. A variety of gene mutations have been found in type 2 diabetes, such as insulin gene, insulin receptor gene, glucokinase gene, mitochondrial gene and so on. 2. Environmental factors: obesity caused by excessive eating and reduced physical activity is the main environmental factors of type 2 diabetes, which makes individuals with genetic susceptibility to type 2 diabetes easy to develop. Patients with type 1 diabetes have abnormal immune system. Some viruses, such as coxsackievirus, rubella virus, parotid virus, lead to autoimmune reaction and destroy insulin beta cells.

Diabetes is a chronic disease of glucose, protein and fat metabolism disorder in human body, and is one of the most common diseases in endocrine diseases. Diabetes is caused by various pathogenic factors, such as genetic factors, immune dysfunction, microbial infection and its toxins, free radical toxins, mental factors and so on, which lead to islet dysfunction and insulin resistance White matter, fat, water, electrolytes and other metabolic disorders syndrome, characterized by high blood sugar.

matters needing attention

Exercise more and eat more fruits and vegetables.