What fruit can reduce the fire

summary

Summer is coming, many people also appear the symptoms of fire! Then how to do? What fruit to eat in summer can reduce the fire? Next, the nutrition and health care editor sorted out several kinds of fruits that can reduce the fire for you, let's have a look.

What fruit can reduce the fire

First: Strawberry traditional Chinese medicine believes that it has the effect of removing fire, clearing heat, relieving fever and removing trouble. But it should be noted that before the fruit is imported, the most important thing is disinfection and cleaning. Grape, strawberry, red bayberry and other skin often have pesticide residues, in addition to thoroughly clean with flowing water, it should also be soaked in water for at least half an hour.

Second: watermelon summer eat what fruit can go to fire, cool, eat will not cause fire upset, and rich in potassium, can make up for the loss of a large number of potassium in the body. But please don't put the watermelon in the refrigerator for more than 3 hours.

Third: pear is fresh and juicy, sweet and sour, so it is also known as "natural mineral water", the best moisturizing skin care products.

matters needing attention

In summer, it is the most sweet and nutritious. It can also clear away heat and toxin, calm liver and remove fire.