The most effective way to get rid of acne

summary

Now many young people will have some acne, which is very ugly and affects their beauty. They are envious of other people's white faces. A friend of mine used to have acne all over his face. Now, let me share the treatment with you.

The most effective way to get rid of acne

Method 1: usually can use some vitamin E substances or food, because vitamin E can play a good decomposition of skin melanin, play a very good acne effect on the skin, in life can eat more tomatoes, celery, watermelon, these foods have a very good effect on the skin.

Method 2: Traditional Chinese medicine Salvia miltiorrhiza, Panax notoginseng, medlar, Poria cocos, lily, licorice and three-dimensional meifukang acne therapy can also be used, combined with internal and external treatment, Chinese medicine is pure natural ingredients, safe and effective, no recurrence after treatment.

Method 3: we must pay attention to diet, do not eat spicy food, do not eat greasy food, do not eat sweets, do not stay up late, otherwise acne is not easy to good, may also be repeated growth.

matters needing attention

Usually also want to eat more vegetables and fruits, eat some coarse grain, drink more water, keep the stool smooth, this will help detoxification.