How to eat belch to do

summary

For example, burping is a very common disease in modern society. I work in the assembly line of a factory. We have to work ten hours a day, and we basically have no time to rest every day. We finish our meal in a hurry, and we will start work soon after eating. I find a problem that every time I eat, I always burp, and later I take a vacation in the factory In my spare time, I went to consult a doctor in our county, who explained to me the reasons for eating hiccups one by one. Later, I paid attention to them one by one, and I never had a hiccup again. How to do a good job of eating hiccups? Let me share my experience with you.

How to eat belch to do

First: the doctor suggested that I press Shaoshang point. Maybe you don't know where Shaoshang point is. In fact, Shaoshang point is located in our thumb. Specifically, it is about 0.6cm away from the edge of the nail on the radial side of the root of the thumb nail. We can quickly stop the hiccups by pressing Shaoshang point.

Second: we can stop hiccups by drinking water. When we bend down to 90 degrees, we drink a few mouthfuls of warm water. Because the stomach is close to the diaphragm, we can warm the diaphragm from the inside. When we bend down, the internal organs can also massage the diaphragm, relieve the diaphragm spasm, and instantly achieve the purpose of stopping burping.

Third: finally, the doctor suggested that I take a deep breath when I burp. If we burp when we eat or eat other food, we should stop eating immediately, then stand up and take a few deep breaths, so that we won't burp after several times.

matters needing attention

Hiccups need to pay attention to some diet habits. For example, we can't eat too fast, we can't eat too full, and we don't talk when we eat. It's better not to talk when we eat.