How does body cold dysmenorrhea recuperate

summary

Body cold, from the perspective of traditional Chinese medicine is mainly cold, because the constitution is very empty and cold, in this case will directly cause dysmenorrhea performance. Because the body cold, they will be very afraid of cold. Therefore, when causing dysmenorrhea is more serious, this time will affect their health. The symptoms of blood stasis caused by body cold dysmenorrhea will also lead to irregular menstruation. Let's have a specific understanding of how to regulate female friends with body cold dysmenorrhea. What are the good ways.

How does body cold dysmenorrhea recuperate

We can choose fennel and pepper to stuffy beef, this method can go to cold can also go to fill deficiency, for the female friend's body is playing a very good role, we use the main is to add fennel and pepper, and beef and Shaojiu together to stew, and then directly to use

Angelica and mutton pot is mainly suitable for winter, when choosing food materials, including angelica, cinnamon and tangerine peel, and then adding mutton to stew, this method can play the role of warming meridians and dispersing cold, and it plays the role of regulating menstruation and relieving pain, promoting blood circulation and nourishing blood for female friends.

The main ingredients of this method are wormwood leaf and ginger, and then add eggs, brown sugar can also be selected, cooked together, and then we can eat eggs and soup, this method can play a analgesic and warming effect, but also can release the cold in the body.

matters needing attention

What we said above is how to treat patients with dysmenorrhea suitable for body cold. In addition to diet conditioning, we also need to exercise our body more, enhance our physique, and reduce the symptoms of dysmenorrhea.