Spleen and stomach deficiency cold eat cold food will frequent urination

summary

The health of the spleen and stomach plays a very important role in our health, because the spleen and stomach is an important organ for the body to transport food and metabolize Qi and blood. Although the best way to health spleen and stomach is through dietotherapy, but not all dietotherapy prescriptions are suitable for all people, it is best to choose the most suitable dietotherapy method according to the Constitution and condition of different patients, so as to make the body recover as soon as possible. Let's share the spleen and stomach deficiency cold, eat cold food will frequent urination.

Spleen and stomach deficiency cold eat cold food will frequent urination

First: spleen and stomach deficiency cold, eat cold food will frequent urination. Jujube and black fungus drink. Materials: jujube, Auricularia auricula, tangerine peel, brown sugar. Method: soak Auricularia auricula in water, open and wash. Wash the jujube and remove the seeds. Put Auricularia auricula, tangerine peel and jujube into a casserole, add appropriate amount of water, bring to a boil over high heat, change to low heat, simmer for 30 minutes, add brown sugar, cook for a while, and wait for all the sugar to dissolve. Sooner or later.

Second: Ginseng and jujube porridge. Materials: ginseng powder, jujube, japonica rice, rock sugar. Method: wash the jujube and japonica rice, put them into the pot, add ginseng powder and water, boil them in high heat, then cook them in low heat until they are rotten and cooked into porridge, add some rock sugar, and mix them well. Sooner or later.

Third: yam, also known as yam, yam, is the rhizome of Dioscorea zingiberensis. It is sweet in taste and warm in nature and enters the lung, spleen and kidney meridians. It has the functions of invigorating spleen and tonifying deficiency, nourishing essence and strengthening kidney, treating all kinds of deficiency and damage, and treating five kinds of fatigue and seven kinds of injury. "Shennong materia medica classic" records: "taste sweet, warm, main injury, Buxu Lei, in addition to cold and heat evil, Buzhong Yiqi power, long muscle.

matters needing attention

In a word, the foods that are not suitable for deficiency cold of spleen and stomach include kiwi fruit, sugarcane, water shield, watermelon, balsam pear, tomato, water chestnut, rhomboid meat, lily, lotus root, bamboo shoot, arrowhead, konjac, water spinach, dandelion, Patrinia, Houttuynia cordata, purslane, fern, bitter vegetable, water chestnut, Toona sinensis, water shield, black fish, carp, river crab, mud snail, clam, razor clam, jellyfish, kelp and laver The main products are snail, mussel, clam, milk, Douchi, mulberry, sugarcane, pear, persimmon, banana, etc.