What to eat to prevent gastric cancer

summary

With the accelerating pace of people's life, people's life pressure has also brought a certain impact on their own health, especially now many middle-aged and elderly friends are prone to suffer from gastritis. My uncle is a patient with gastric cancer. Today I'd like to share with you about what to eat to prevent gastric cancer.

What to eat to prevent gastric cancer

Preventive measures 1: noodles, porridge, rice soup, milk, soybean milk, lotus root powder, fresh fruits and vegetables, etc. you can also add some iron, animal liver, spinach, etc. to prevent iron deficiency anemia caused by reduced gastric acid.

Preventive measures 2: eat more grapefruit, loquat, corn, fig, black plum, lotus seed, lotus root, etc. can alleviate the symptoms of nausea or vomiting of gastric cancer; eat more lentils, red bayberry, flounder, kumquat, yellow bud vegetables, etc. can alleviate the symptoms of diarrhea and abdominal pain of gastric cancer.

Preventive measures three: milk and other protein food. Protein itself is an antibody, which can neutralize some infectious factors or carcinogens. Daily supplement of vitamin D and protein can reduce the incidence of gastric cancer.

matters needing attention

Gastric cancer patients can take some physical exercise every day. They should stop smoking and drinking as soon as possible. They should eat less spicy food, cabbage, onion and other food rich in trace elements. They can inhibit nitrite and other carcinogens, prevent gastric cancer, and promote the synthesis and repair of gastrointestinal mucosa.