Why is menstruation irregular

summary

Menstruation is the most special physiological period for female friends. During this period, we must learn to protect our body, because menstruation is the time when all aspects of our body function decline. So women should protect their physiological period. During menstruation, many women will feel tired, lack of energy, physical resistance will decline. The liver is a part of the internal organs of the human body. We should pay attention to nourishing the liver even in the menstrual period. So let's understand why menstruation is irregular.

Why is menstruation irregular

Factor 1: now people are sitting longer and longer, no matter at work or entertainment. Sedentary can cause constipation. For women, it can cause irregular menstruation and dysmenorrhea. Long term sitting makes the uterus retrovert, and the veins in the broad ligament are compressed but not unblocked. Long term sitting can cause hyperemia of the uterine wall, low back pain and menstrual disorder.

Factor 2: Nowadays, it's hard to avoid social intercourse at work, and many women are also smoking and drinking. Nicotine in tobacco and alcohol in wine can reduce the secretion of sex hormones, interfere with the physiological process related to menstruation, cause irregular menstruation, and aggravate abdominal discomfort during menstruation.

Factor 3: women with long-term depression, negative pessimism, or suffering great mental stimulation and psychological trauma will also cause irregular menstruation. This is because menstruation is formed after the hormone secreted by the ovary stimulates the endometrium, and the hormone secreted by the ovary is controlled by the releasing hormone of the pituitary gland and hypothalamus. Therefore, whether the function of the ovary, pituitary gland or hypothalamus is abnormal, menstruation will be affected.

matters needing attention

Cordyceps sinensis and the old turtle drink together, has the effect of invigorating the spleen, calming the nerves, whitening the skin, is a suitable tonic for white-collar women in four seasons. In autumn and winter, it is easy to be dry, lung heat, cough and phlegm. In order to alleviate these symptoms, Chinese medicine suggests eating some diet which can tonify the lung and kidney, stop bleeding and remove phlegm. Traditional Chinese medicine stresses that duck meat is cool, so it is more suitable for summer consumption. However, it should be noted that people with spleen and stomach deficiency cold and gastric ulcer had better not eat, so as not to backfire.