How is bubble foot want to vomit to return a responsibility

summary

Special attention should be paid to the situation of foot soaking and vomiting. We all know that regular foot soaking is good for our health, but foot soaking is not about how to make wine or how to make wine. There is a lot of knowledge in it. Now I will tell you what I know, hoping to help you!

How is bubble foot want to vomit to return a responsibility

First: we all know that there are many advantages of soaking feet, but we should also pay attention to some matters when soaking feet.

Second: when we soak our feet, we should not take too long, usually between 15 and 20 minutes. The water temperature of feet should not be too hot. Too hot water can easily lead to excessive expansion of blood vessels, which makes the blood flow from the body to the lower limbs too much and aggravates the burden on the heart. The water temperature should not exceed 50 ℃.

Third: half an hour after a meal had better not soak feet, will affect the digestion and absorption of the stomach. Don't fall asleep immediately after soaking your feet. You can massage your feet to make your whole body blood unobstructed before you fall asleep. The effect is better.

matters needing attention

There are many advantages of soaking feet, especially in winter when we soak feet with hot water, which is very beneficial to our health. Often with hot water feet, can stimulate our acupoints, promote blood circulation. When feet are soaked with hot water, the blood vessels in the feet can be expanded, which can make the blood output by the heart circulate to the feet better and faster.