Bacterial vaginitis. Why to eat thorn to commit

summary

Women are more common is the occurrence of bacterial vaginitis, if there is a bacterial vaginitis after the threat to women's health is great, you need to do a good job of bacterial vaginitis diet nursing work, so the following is a specific introduction to bacterial vaginitis. Why a bite to make this problem, hope to help some people.

Bacterial vaginitis. Why to eat thorn to commit

First, eat more complex carbohydrate food: such as whole grains, whole wheat, brown rice and vegetables, digestion is relatively slow, it is impossible to promote the growth of yeast.

Second: antioxidation is never too late. Eating foods rich in antioxidants, such as vitamin A, vitamin C, vitamin E and trace elements such as zinc, iron, magnesium, copper and selenium are antioxidants; There are also some foods such as grapes, persimmon peppers, balsam pear, tomatoes, mustard and cauliflower, as well as herbal medicines such as turmeric and ginkgo, which contain bioflavonoids, lycopene, polyphenols and anthocyanins, and have very strong antioxidant effects.

Third: it is suitable to eat foods with the function of invigorating spleen and removing dampness, such as yam, lentil, lotus seed, ginkgo, Coix, broad bean, mung bean, black fungus, cowpea, walnut kernel, light vegetable, celery, turtle meat, pig tripe, black bone chicken, Euryale ferox, etc.

matters needing attention

The above is today for you to sort out the bacterial vaginitis. Why do you make a stab on the relevant issues, life women do not pay attention to will suffer from vaginitis, women suffering from vaginitis must pay attention to some eating habits, pay more attention to diet light, drink more water, eat less spicy food, so as to be conducive to the recovery of vaginitis, and good for health No impact.