What symptom is blood heat

summary

Blood heat means that this kind of heat is produced in the blood. Blood heat is caused by evil heat entering the body. There are many possible symptoms of blood heat, such as dry mouth, bitter mouth, yellow tongue coating and constipation. It may also cause damage to energy and body. Blood heat means that this kind of heat is produced in the blood. Blood heat is caused by evil heat entering the body, and blood heat may cause damage to the body There are many symptoms, such as dry tongue, bitter mouth, yellow tongue coating and constipation, which may also cause damage to energy and body dryness and heat. These are systemic symptoms. There are many reasons for this disease, which may be related to heredity, diet, environment and emotion. Moreover, such patients are prone to skin flushing, acne and nasal pain It can also bleed easily. Let's take a look at the following.

What symptom is blood heat

First: if you want to recuperate, you should persevere. First of all, you can eat some foods with the effect of cooling blood, such as red beans, mung beans, horseshoes, yams, Coix, etc. you must eat more fresh vegetables and fruits, such as watermelons and other cold foods.

Second: in terms of diet and health care, we should eat more cool and moist food, such as lotus root, which has the effect of cooling blood and can play the role of clearing heat and cooling blood. It is especially suitable for people with blood fever. At ordinary times, we can also eat more foods such as wax gourd, luffa and Sydney.

Third: people with blood fever should not do particularly strenuous exercise, but can do some relatively soothing physical and mental exercises, such as yoga, which can help regulate blood circulation. If it is a serious blood fever, they can use traditional Chinese medicine for conditioning and drink more Chrysanthemum water.

matters needing attention

People with blood fever are not suitable for the sun, because they are prone to dry heat. If they are exposed to the sun for a long time, it will aggravate the situation of blood fever, so they can take a sunshade when they go out in summer.