Can natural abortion drink yoghurt

summary

Whether it's your normal natural labor or abortion, you should pay attention to postpartum body conditioning. For women with spontaneous abortion, we should not only pay attention to the mood, but also pay attention to the body. Today, let me share with you the natural abortion can drink yogurt.

Can natural abortion drink yoghurt

First: natural abortion can drink yogurt. During the period of taking antibiotics after operation, in order to maintain the normal function of intestinal tract, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. This is also conducive to prevent constipation