How does lumbar vertebra ache treat

Update Date: 2023-10-28 Source: Network

summary

Lumbar disc herniation is one of the most common diseases in the waist, and it is also the cause of low back and leg pain in many people. In addition to traumatic factors leading to prominent. There is also the willingness to work. The lumbar vertebrae begin to degenerate when we are 20 years old, but this time is also the time when we begin to accept work. Many people are bearing the load of labor, or excessive exercise makes the lumbar vertebrae bear strong pressure, resulting in lumbar disc herniation for a long time. Let's take a look at the following.

How does lumbar vertebra ache treat

First: suffering from mild lumbar disc herniation, the most commonly used is traction therapy, which can be achieved through special devices. Traction therapy can gradually relax the back muscles and relieve muscle spasm. With the extension of traction time, many people can gradually return to normal.

Second: there are also some need to use physical therapy, such as in the early stage of the disease, in order to improve blood circulation, eliminate the possible inflammatory reaction, reduce pain, generally use short wave, ultrashort wave electrotherapy. Relatively, we need to do it for a longer time, once a day, which takes 30 to 40 minutes, half a month as a course of treatment.

Third: you can also use Western-style treatment, that is, massage with both hands, push, pull, rotate and other passive activities in the patient's bone and joint parts. Or can play closed treatment. General drug therapy can only be used as adjuvant treatment. Of course, all kinds of treatments should also be based on the patient's specific condition.

matters needing attention

At ordinary times, we should have a sense of self-protection. This kind of disease often occurs in young adults, and men will have more than women. To maintain the weight at a normal level, have a good sitting posture, not too much overload of physical labor, and often in a very cold or humid environment also need special attention.