Can you eat oranges

summary

Some people said: "oranges are warm and most suitable for the treatment of cough." others retorted that "eating oranges will get angry and aggravate cough. Can you eat oranges? Now let me give you a detailed introduction.

Can you eat oranges

First, for hot cough (cough, accompanied by the production of phlegm, mouth dry, slightly fiery) the most appropriate to eat orange, both expectorant Qi and Qingre Shengjin.

Second, orange peel really has the effect of relieving cough and resolving phlegm. If the orange is heated, the nutrients of the orange peel will also be absorbed in the pulp, so the effect of treating cough will be better.

Thirdly, persimmon is cold in nature, which can clear away heat, eliminate phlegm and relieve cough, so it is suitable for people with hot cough. According to modern pharmacological experiments, persimmon has expectorant and antitussive effects, and the expectorant effect is stronger than antitussive effect.

matters needing attention

It's better to eat less raw and cold food. Spicy and greasy food is the main taboo in diet. Keep a good mood and sleep well.