How is menstruation separated 10 days to return a responsibility again

Update Date: Source: Network

summary

Many women have just finished their menstruation for one day, and they come back the next day. So many of my friends have been asking me this question, and then I have learned a lot about it. What's the matter when they come back after their menstruation? Now I'll share with you what's the matter when they come back after their menstruation.

How is menstruation separated 10 days to return a responsibility again

First, the general rule of menstruation: the first day of menstrual blood is not much, the second and third days increase, and then gradually decrease until the blood is clean,. This is because the first day of endometrial shedding has just begun, the second and third day of endometrial shedding increased, the amount of bleeding also increased, the uterus was stimulated, strengthen contraction, a lot of menstrual blood discharge.

Second: after the menstrual blood is clean, some people come back a little after a day or two, and want to call it "menstrual blood turning back". This is not a disease, but a normal phenomenon. However, some women's menstruation is as long as 10 days, or even 20 days, and their menstruation is endless; some women's menstruation is very short, and they just pass in a flash. Both phenomena are abnormal.

Third: work, study pressure, irregular life, abortion, taking contraceptives, will lead to disharmony between Qi and blood, resulting in endocrine disorders, menstrual cycle disorders, irregular menstruation is considered endocrine disorders by western medicine.

matters needing attention

I know, just after menstruation, what's going on again? We should pay attention to: regulating endocrine mainly starts from diet and exercise, eat more fresh fruits and vegetables, high protein food, drink more water, don't often stay up late, so as not to damage the normal physiological rules.