What reason is foot acerbity fatigue

Update Date: Source: Network

summary

In our life, some people often feel that they are always weak in limbs and have no energy to do anything. In fact, the appearance of this symptom proves that our body has problems. So, what is the reason for the weakness in limbs! The first reason may be due to physical deficiency. Many people often feel weak all over in their lives. Some experts point out that most of the reasons are due to fatigue or lack of sleep. Therefore, we should pay more attention to rest and recuperation. We can eat more nourishing food, If after a full rest will still be accompanied by fatigue phenomenon, then this time should consider whether it is caused by qi deficiency.

What reason is foot acerbity fatigue

The first is: perhaps because of anemia, anemia is a common disease in life, its incidence rate even higher than the cold, it will cause, mostly because of normal eating disorders, some people suffering from anemia will suffer from dizziness and weakness, these are the early symptoms of anemia, if not timely treatment. Then it will lead to the phenomenon of insufficient oxygen supply to important organs of the human body due to insufficient hemoglobin or other factors.

Second: maybe it's because of a cold. If you have a cold, the patient will often have some symptoms such as general fatigue. Especially in the dry season, a cold is easier to get. So if you want to avoid general weakness, you should first prevent a cold, especially when the cold has a fever, most of the patients have limb fatigue.

Third: studies have found that once people with liver disease will be prone to fatigue and general weakness symptoms, but also found in the study. No matter what the cause of liver damage can cause weakness.

matters needing attention

If you want to improve the condition of limb weakness, exercise is an essential part of recuperating Qi and blood. Exercise helps the spleen and stomach transform nutrients into Qi and blood, which can make people eat well and sleep well. In addition, it can dredge the meridians and promote the operation of Qi and blood.