How is midday abdominal distension to return a responsibility

summary

Abdominal distension is a relatively common situation, many people due to gastrointestinal function is not good, may cause food digestion problems, generally after lunch, if you do not pay attention to physical health care, do not pay attention to effective exercise, may appear abdominal distension phenomenon, this is a common phenomenon, so usually we must through the method of traditional Chinese medicine for conditioning To eat more medicine or food for nourishing stomach and regulating gastrointestinal diseases can effectively maintain the body and play a role in preventing diseases. Let's take a look at the following.

How is midday abdominal distension to return a responsibility

First: 1 there are many and complicated causes of abdominal distension, most of which are caused by indigestion. Many white-collar workers of office workers will continue to work in chairs after eating, which may cause abdominal distension.

Second: the symptoms of abdominal distension, to make effective adjustment, you can take a walk outside, or jog to promote food digestion, if the abdominal distension is more serious, you can eat some Jianweixiaoshi Tablets for conditioning, usually must eat less and more meals.

Third: some people suffering from gastrointestinal diseases, may also lead to abdominal distension phenomenon, if the physical condition is better often appear under the phenomenon of abdominal distension, it should be from the diet to regulate, eat more light vegetables, eat more fresh fruits.

matters needing attention

Abdominal distension is a very uncomfortable thing, so usually we should pay attention to effective diet conditioning, usually drink some warm water health is good, effective detoxification, and can alleviate the symptoms of abdominal distension.