How does darling sleep nose not ventilated to return a responsibility

summary

We know that if our constitution is very weak, then our immunity will be low. Now we should understand this disease, and we are very easy to get sick. Especially when the flu comes, we are very easy to catch a cold. At this time, we will have a series of symptoms of a cold, such as headache, fever, stuffy nose, cough and so on. Moreover, stuffy nose is a common cause of every cold We know that if our nose is blocked, we will not be able to breathe, which is very uncomfortable, so we need to find a way to relieve it in time, otherwise we will be very uncomfortable, so what methods can relieve the stuffy nose? Let's take a look at the following.

How does darling sleep nose not ventilated to return a responsibility

First: first of all, we know that if the nose is blocked, it is very difficult to breathe, so we need to use some methods to relieve the symptoms of the blocked nose in time. The most common is to buy some oranges, then squeeze out the orange peel and spray it into the nose. Soon, our symptoms of blocked nose will be relieved.

Second: we can buy a box of peppermint oil and smell it on our nose for several times, or we can find some white radishes to make soup, and then we can put our nose where the radish soup is steaming. As long as we inhale the air of white radish, we can relieve the symptoms of stuffy nose.

Third: if our nose is blocked badly, we can soak our feet in hot water before going to bed at night, which can promote our blood circulation and relieve the symptoms of blocked nose. At the same time, we can cut up a few scallions and boil them into soup. Absorbing the hot gas of scallion with our nose can also relieve the symptoms of blocked nose. Or if we have vinegar at home, we can boil vinegar and suck vinegar.

matters needing attention

If the nose is blocked, it means that we have caught a cold. At this time, we should try our best to drink more boiled water to prevent the aggravation of the cold. At the same time, we should insist on more exercise every day to enhance our body's resistance. In this way, we believe that through efforts, our symptoms will gradually improve.