Symptoms of fatty liver

summary

After eating, my stomach swelled very hard. After drinking some wine, I swelled even more. Later, after the hospital examination, I said it was caused by fatty liver. In order to prevent this situation, I'll share it with you.

Symptoms of fatty liver

First, find out the cause of disease and take targeted measures. If long-term heavy drinkers should stop drinking. The over nutrition and obesity should strictly control their diet to make their physical fitness return to normal. The diabetic patients with fatty liver should control blood sugar actively and effectively. Patients with dystrophic fatty liver should be given more nutrition, especially protein and vitamin intake. In short, removing the cause of disease is conducive to the cure of fatty liver.

Second, adjust the diet structure and advocate high protein, high vitamin, low sugar and low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.

Third: increase the amount of exercise to promote the body fat consumption. Walking, sit ups or exercise with fitness equipment are all good.

matters needing attention

Fatty liver patients should take part in running every day, which is good for treatment. Especially in patients with mild fatty liver, do not delay the best treatment period because of their own negligence, resulting in liver ascites and other complications; patients should pay attention to drink more water, work and rest, avoid excessive pressure or anger, but also pay attention to alcohol.