How to recuperate menstruation after abortion

summary

A while ago, my boyfriend and I once forgot to take contraceptive measures, but I didn't expect that my holiday would not come this month. Now I have a lot of frequent urination and my stomach is bulging. And the feeling of nausea. I went to the hospital and found that I was pregnant. I didn't plan to have a baby yet, but later I had an abortion, and now I've recovered. So let me talk about how to regulate menstruation.

How to recuperate menstruation after abortion

First, traditional Chinese medicine believes that after abortion, women's body is deficient in both qi and blood, so they should eat some foods that are not astringent and stagnant, such as jujube and longan, fresh fish, animal liver, fruits and vegetables, and try not to eat or eat less greasy food or foods that regulate Qi, activate blood circulation and clear away heat.

Second: eat more tonic yuan, breakfast. Hot milk, add dates, wolfberry, add a raw egg into, according to their own taste, can also add a little honey, so special fill people. Lunch, you can eat cuttlefish soup, you can add less ginger, in addition to eat wormwood brown sugar water can help discharge residual poison.

Third: after abortion to eat more nutritious food, as well as fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and beans, bean products, etc. Avoid irritant food, such as hot pepper, wine, etc., which can stimulate sexual organ congestion and increase vaginal blood flow.

matters needing attention

After the abortion, female friends can eat some longan appropriately, which can supplement the blood lost by the abortion. However, female friends in the process of taking, we must pay attention to the right amount, do not eat too much, because it is easy to eat longan fire. This will have some impact on the body of female friends and hinder their recovery.