Chronic nephritis self-regulation, eat more fruits and vegetables!

summary

Spring is really a high incidence rate of 10000 diseases and all kinds of chronic diseases, which are harmful to the health of the human body. No matter what, it should be clear that patients with chronic diseases and their families are the most distressed. Especially chronic nephritis has a high incidence in life, and it is quite difficult to treat. Chronic nephritis patients in the process of treatment should pay attention to a good life and diet conditioning. So let's share the self-regulation of chronic nephritis and eat more fruits and vegetables!.

Chronic nephritis self-regulation, eat more fruits and vegetables!

First: food with high potassium ion content. Patients with nephritis and high creatinine must not eat foods with potassium ions, such as mushrooms, amaranth, cauliflower, spinach, cabbage, bamboo shoots, tomatoes, carrots, papaya, mustard, pomegranate, loquat, peach, Liuding, hard persimmon, orange, sakyami, etc. These all contain potassium ions, and do not eat raw vegetables.

Second: banana is rich in nutrition, sweet and delicious. But because it contains more sodium salt, and the edema and hypertension of patients with nephritis must limit the intake of sodium salt. So suffering from acute, chronic nephritis and poor renal function of the people often eat will increase the burden of the kidney, make the symptoms worse. In addition, banana also has the effect of moistening intestines, and patients with dyspepsia and diarrhea should also eat less.

Third: papaya is warm and sweet. "With the rest of the diet spectrum" once pointed out: "papaya eat more suffering from drenching, too much to acid harvest also." "Seeking truth from Materia Medica" also believes that: "papaya, sour and astringent and warm, belongs to the convergence of the product." For those suffering from urinary tract infection, TCM belongs to the category of "drenching syndrome". According to the principle of taboo, avoid eating sour astringent food, and papaya is particularly astringent astringent food, so it should be taboo.

matters needing attention

If the renal function of patients with chronic nephritis is normal, proteinuria is less, below 1 (+), only occasionally see red blood cells in the urine, you can take part in some sports activities. The specific method is to step by step, relaxed, reasonable time, safety protection, avoid rashly engaged in violent activities, or long-term activities, such as walking, 30 minutes in the morning and evening; play taijiquan once in the morning and evening, but not basketball, volleyball, football and so on. When the weather is cold, if you go to outdoor activities, you should pay attention to keep warm and prevent colds. You can also carry out activities indoors, or play taijiquan, practice qigong, etc.