Why do people often dream

Update Date: Source: Network

summary

Dreaming is something we all experience. Many people dream at different times and in different contents. But why do they dream? What are the reasons? Let me tell you now

Why do people often dream

The first thing I want to tell you is that people who often dream may have nervous problems, that is, they are over excited. They treat the day as if it were night. In this way, they can easily dream. Their nervous excitement can be solved by diet therapy, and they can eat some soothing food,

Second: there is also too much pressure for dreaming. When people are under great pressure, they will feel that they are thinking about their daytime affairs when they sleep. In fact, they don't dream at all. It's just my psychological function. I feel like I'm dreaming

Third: the most important reason for dreaming is also hallucination. Many people have the habit of sleepwalking. That's why many drugs have side effects that make people hallucinate. Therefore, people will feel that they are dreaming

matters needing attention

Dreaming is a normal physical reaction. Don't be nervous. If you really don't want to dream, you can eat more calming food, so it's not easy to dream