How is menstrual period dysmenorrhea to return a responsibility?
summary
Many women in the menstrual period will have a stomachache, there are mild and serious, severe cases will be painful can not get out of bed, pain unbearable, and even affect the stomach with pain, some will appear vomiting and other adverse phenomena, today let me and you learn how the next menstrual period dysmenorrhea?.
How is menstrual period dysmenorrhea to return a responsibility?
First: there are many pathological causes of dysmenorrhea, including the following: (1) cervical stenosis is mainly caused by blocked menstrual outflow, causing dysmenorrhea（ 2) Uterine dysplasia is easy to be combined with abnormal blood supply, resulting in uterine ischemia, hypoxia and dysmenorrhea（ 3) If the position of the uterus is abnormal, if the position of the uterus is extremely backward or forward, it can affect the blood flow and cause dysmenorrhea（ 4) Some women are too sensitive to pain（ 5) There is a certain relationship between dysmenorrhea in daughter and dysmenorrhea in mother（ 6) Endocrine factors, menstrual abdominal pain and progesterone increase in luteal phase.
Second, TCM analysis of the cause of menstruation is based on blood and Qi. When the Qi and blood are insufficient, the spleen and stomach are weak, and the kidney function is impaired, the women's Chong Ren and the uterus are unable to nourish themselves. If they are not proud, they will suffer from dysmenorrhea; When the emotion is too extreme, the liver depression is not comfortable, and the depression turns into fire for a long time, causing qi stagnation and blood stasis; Or usually excessive consumption of cold food, menstrual cold, cold blood stasis, stagnation in the uterus; Or feel the evil of dampness and heat, fight with blood, dampness and heat stasis, when Qi and blood stagnation in Chong Ren, uterus, cell pulse, plug and impasse, will form "impasse is pain".
Third: other causes (1) the content of prostaglandin (PG) in endometrium and menstrual blood is increased. Prostaglandin E2 (PGE2) can act on the contraction of uterine muscle fibers and cause dysmenorrhea. The content of prostaglandin in endometrial tissue of menstrual patients is significantly higher than that of normal women（ 2) Although the uterine contraction pressure of dysmenorrhea patients is basically the same as that of normal women (the pressure of normal women is about 4.9kpa), the duration of uterine contraction is longer, and it is not easy to completely relax, so dysmenorrhea caused by excessive uterine contraction occurs（ 3) Abnormal uterine contraction, dysmenorrhea patients often have abnormal uterine contraction, so often lead to uterine smooth muscle ischemia, uterine muscle ischemia can cause spasmodic contraction of uterine muscle, resulting in pain and dysmenorrhea（ 4) Gynecological diseases such as endometriosis, pelvic inflammatory disease, adenomyosis, hysteromyoma, etc., intrauterine contraceptive device (commonly known as contraceptive ring) is also easy to cause dysmenorrhea（ 5) Girl menarche, psychological pressure, sedentary lead to poor blood circulation, dysmenorrhea, dysmenorrhea caused by dysmenorrhea（ 6) Menstrual strenuous exercise, affected by cold and dampness invasion, are easy to cause dysmenorrhea（ 7) The air is not easy to be stimulated by some industrial or chemical odors, such as gasoline, coke, water, etc., causing dysmenorrhea.
matters needing attention
1. Keep warm during menstruation, don't get cold, don't eat cold food, such as cold drink, cold fruit, ice water, etc. Avoid cold baths during menstruation. If you go out, pay attention to add clothes to avoid getting cold. 2. Enough and comfortable sleep. Liver blood deficiency, menstruation will become less. It is suggested to go to bed before 23 o'clock in the evening to nourish the body function. During menstruation, women should pay attention to rest, ensure good work and rest habits, do not stay up late, work and rest normally. 3. Adjust your mind. Adjust your mind and learn to relax. Bad emotions can cause mental stimulation, tension, sadness, can lead to endocrine disorders, resulting in abnormal menstruation, so, maintain an optimistic attitude.
