What does mouth ulcer eat good

summary

Oral ulcer is very common in our life. Many factors can lead to the occurrence of oral ulcer. Oral ulcer is a very annoying problem, which brings great inconvenience to patients. Patients with oral ulcer not only have to endure the pain, but also have to be controlled by their diet. They can't eat what they want to eat. Many delicious dishes, but because of oral ulcer, Bear not to eat, this is a very uncomfortable thing ah, then, what is good oral ulcer, the following to share with you what good mouth ulcer related knowledge.

What does mouth ulcer eat good

First: when suffering from oral ulcer, we should pay attention to eating more zinc containing food to promote wound healing, but we need taboo spicy and stimulating food, too cold and too hot food are not suitable to eat, which need oral ulcer patients to attach great importance to, we must be strict with ourselves.

Second: the occurrence of oral ulcer may have a great relationship with vitamin deficiency, so it is suggested that you eat more food rich in vitamin B1, vitamin B2 and vitamin C, which is conducive to ulcer healing, so you should eat more fresh vegetables and fruits, such as tomato, eggplant, carrot, white radish, cabbage, spinach, etc.

Third: oral ulcer is a very difficult disease, which brings great inconvenience to the patient's diet, so we should treat it correctly, take medicine in time, and adjust our eating habits. We'd better give priority to light food, mainly stop smoking and drinking, and don't drink too much drinks. I hope you can be strict with yourself.

matters needing attention

It should be emphasized that: the occurrence of oral ulcer and the eating habits, emotional state and living habits of patients are of great concern. If you have oral ulcer, it is suggested that you drink more water, avoid stimulating food, and pay attention to the diversity of diet and balanced nutrition, which is very important.