What symptom does iron deficiency anemia have?

summary

Generally, the harm of iron deficiency anemia to human body can not be ignored, especially moderate or severe anemia, which will affect people's normal life and diet. Especially if pregnant women have anemia, their body is uncomfortable, which will have a great impact on the fetus. If children have anemia, it will affect their normal growth and development, Anemia in the elderly will have some complications, so let's talk about the symptoms of iron deficiency anemia today.

What symptom does iron deficiency anemia have?

Generally, if it's only mild iron deficiency anemia, many patients can't feel it, or only feel a little uncomfortable. Generally, it doesn't do much harm to the body. They may feel that they don't have strength, and their mental state is not as good as before. However, the symptoms are relatively mild, which will not affect people's normal life, This condition is usually done when the physical examination may find anemia.

If it's not mild anemia, there will be more symptoms, and the uncomfortable symptoms will be serious. As far as the physical condition is concerned, there may be relatively obvious uncomfortable symptoms, such as feeling tired all over, feeling very tired, but not doing any exercise or hard work, It's usually natural to get tired.

Severe anemia may cause dizziness, dizziness, tinnitus, inattention, memory loss, loss of appetite, especially dry hair, hair loss, and abnormal menstruation. So once you have these symptoms, consider anemia.

matters needing attention

Usually should eat more iron rich food, such as lean meat, pig liver, egg yolk and kelp, Nostoc flagelliforme, Porphyra, fungus, Xiangru beans, etc. Should pay attention to the reasonable diet, such as eating some fruits after meals, fruits are rich in vitamin C and fruit acid, can promote the absorption of iron. When drinking strong tea after meal, the iron will combine with tannic acid in tea to form precipitate, which will affect the absorption of iron.