How is often leg ache to return a responsibility

Update Date: Source: Network

summary

Recently, I always feel that my leg hurts badly. Sometimes it hurts when I walk. I have to rest for a while before I can continue to walk. Especially when it's rainy and cloudy, I have to lie down on the bed to have a rest. At the beginning, it's cool. I don't care much about it. I put on more clothes and drag it all the time. Later, my husband saw it I feel bad, took me to the hospital for examination, the results of the examination said it was rheumatism. Gave me some medicine, told me a lot of precautions

How is often leg ache to return a responsibility

First: I won't let myself go to damp and cold places, and increase or decrease clothes with the change of temperature. I'm afraid that I will catch a cold and aggravate my illness. In summer, I won't turn on the air conditioner for a long time, and I will stay in bed when my leg hurts.

Second: in terms of diet, we should also ensure enough calories, protein and vitamins to supplement calcium. Often eat some beneficial to alleviate the disease of food. Will not eat raw and cold hurt the spleen and stomach. Also won't eat fat sweet thick taste, spicy stimulation of the product. Quit smoking and drinking.

Third: Although I know the disease is not very good treatment, but I will remain optimistic, will not be depressed, will not be anxious and impatient. I believe there will be a cure in the near future and I will not give up myself

matters needing attention

Insist on soaking feet every night. When soaking feet, put a few pieces of ginger. Ginger can remove cold and regulate qi. It can treat leg pain caused by standing for a long time.