How to drink tea to have diarrhea to return a responsibility

summary

Winter is coming, but a lot of people will get angry. Some people like to take medicine, but it may not be able to effectively reduce the fire. We can also eat some fruits to reduce the fire. Life is a very troublesome thing. Many people can't eat what they want to eat. For example, people who like spicy food can't eat spicy food. In fact, we can eat some flower tea to reduce the fire, such as honeysuckle and chrysanthemum. What's the matter with tea diarrhea? Let me tell you about it.

How to drink tea to have diarrhea to return a responsibility

The first is to drink tea on an empty stomach. When you get up in the morning and feel thirsty, you want to drink tea and drink it in a big gulp. You don't eat anything before drinking tea. That is to say, you drink tea on an empty stomach. Because you have too much acid in your stomach in the morning, and there are some substances in tea that will fight against acid in your stomach, which will lead to stomachache.

Second, I like to drink the first tea, that is to say, when I get the tea, I soak it and drink it. I don't pour it out the first time. Because the surface of the tea is not very clean, there may be a little pesticide and a little dust on it. After drinking it for the first time, I will feel a stomachache.

The third is to drink tea after a meal. Drinking tea immediately after a meal is not only unhealthy, but also easy to cause stomachache. Due to eating too much, after a cup of tea goes down, you will digest too fast, and then you will feel stomachache. It's better to drink tea an hour after a meal.

matters needing attention

Usually, tea is also fastidious. You can't drink tea on an empty stomach, you can't drink tea after meals, you can drink black tea at night, and you shouldn't use too much tea. It's not conducive to sleep. Tea also helps digestion, so it's not suitable to eat with digestion promoting food.