What food does eat have profit to psoriasis

summary

I don't know how. I have a lot of psoriasis on my back. I usually pay attention to it in my life, personal hygiene and diet. But I still suffer from psoriasis. Folk folk prescription treatment of psoriasis, the doctor gave me treatment, symptoms have been reduced, for what food to eat is good for psoriasis? Now let's talk about which foods are good for psoriasis.

What food does eat have profit to psoriasis

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

Eat more vegetables with vitamins, such as tomatoes, cucumbers and so on. In addition to vegetarianism, meat also needs to be paid attention to, that is, you can't eat meat such as pigs, cattle, sheep, dogs, chickens and ducks. You can eat lean meat and eggs with high protein, which can help patients treat. Although the diet is taboo, but also pay attention to the balance of nutrition, which can affect the immune resistance of patients, so we need to pay attention to.