What's going on with grinding your teeth

summary

Is it true that when you wake up, your friends or colleagues often say that you sleep and grind your teeth, but you don't know that grinding your teeth is also a bad habit, just like "sleep and dream", "sleep and talk", "sleep and walk", which not only damages your teeth, but also affects the sleep of your friends or colleagues. It's not good for people and yourself. Let's take a look at the following.

What's going on with grinding your teeth

First: Although the molar problem is small, it involves a lot of problems. If the dike of thousands of miles breaks down in the ant nest, the molar can't be underestimated. Now let's understand why the molar, the harm of the molar, and how to treat the molar and get rid of this bad habit.

Second: there are many reasons for molars, such as emotional stress, bad occlusal habits, intestinal parasites and so on. Molars can make teeth hypersensitive, tooth tissue damage, teeth can not work normally, which has a bad impact on life

Third: maintain a positive and optimistic attitude, eliminate tension, pay attention to healthy diet, develop healthy eating habits, consult doctors, listen to doctors' opinions, maintain oral hygiene and prevent intestinal parasites

matters needing attention

Believe in yourself, only believe in yourself can you get rid of the bad habit of grinding teeth. It takes a long process to get rid of a habit, and we must persevere