Better premature ejaculation hospital

summary

I probably had premature ejaculation two years ago. I don't know what the reason is. Maybe I'm under pressure at work. I haven't been treated. Today, let me share with you a better hospital for premature ejaculation.

Better premature ejaculation hospital

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Avoid masturbation, control sex, is conducive to the prevention and treatment of premature ejaculation. Some people once advocated that if you have sex again a few hours after the occurrence of premature ejaculation, you can delay ejaculation and treat premature ejaculation by using the inhibition state after the previous one-time intercourse. But after all, it hinders your health, so you can't use this method. Appropriate cultural and sports activities, such as listening to music, exercising, adjusting sentiment and strengthening physique, can help to prevent premature ejaculation.