How much constipation can stachyose eat good?

summary

Stachyose can promote the growth of bifidobacteria and other beneficial bacteria in the intestinal tract and inhibit the generation of spoilage bacteria, so as to maintain the intestinal microecological balance, improve the gastrointestinal environment, promote gastrointestinal peristalsis, eliminate body toxins, and prevent senile constipation. How much constipation can stachyose eat good? Let's talk about it.

How much constipation can stachyose eat good?

Treatment 1: gastrointestinal disorders are caused by the number of pathogenic bacteria in the gastrointestinal tract greatly exceeds the number of beneficial bacteria, and the microbial balance is broken. 99% of the intestinal bacteria in newborns are beneficial bacteria. With the increase of age, the intestinal bacteria in children about 3 years old decrease to about 10%, and only 1% in children about 60 years old. This is the source of constipation in the elderly. That's why baby faeces don't stink, while adult faeces do. Generally speaking, most people don't believe that when there are a lot of beneficial bacteria in the intestine, not only the feces don't smell, but also the farts don't smell.

Treatment 2: stachyose can promote the growth of bifidobacteria and other beneficial bacteria in the intestinal tract and inhibit the generation of spoilage bacteria, so as to maintain the intestinal microecological balance, improve the internal environment of the digestive tract, promote gastrointestinal peristalsis, eliminate body toxins, and prevent senile constipation;

Treatment 3: stachyose can also stimulate the production of immune cells in the intestinal tract, form a biological protective film in the intestinal wall, prevent toxins and other harmful substances from entering the blood circulation system of the elderly, and improve the body immunity of the elderly.

matters needing attention

Also need people in life to develop good habits of defecation, defecation to develop a law, do not delay. If often delay defecate time, destroy good defecate law, can make defecate reflex weaken, cause constipation. Often easy constipation, we must pay attention to is arranged at a reasonable time, every time you go to the toilet, develop a good habit of defecation.