What food is good for prostate

summary

Prostatitis patients most uncomfortable situation is in the treatment at the same time need a period of process, in the treatment, should also maintain the scientific nursing situation, whether in life or diet need to pay attention to clean health, especially the diet with science, let's talk about what food is good for the prostate.

What food is good for prostate

First: eat more fresh fruits, vegetables, coarse cereals and soybean products, eat more honey to keep the stool unobstructed, and eat beef and eggs in moderation.

Second: supplement of zinc: because trace elements can increase the anti-inflammatory and anti-cancer effects of prostate, when eating zinc containing food, pumpkin seed, peanut kernel, almond and sesame, etc.

Third: vegetables and fruits: watermelon, muskmelon, grape, kiwi fruit, sugarcane, water chestnut, wax gourd, cucumber and so on. Most of these foods are sweet and cool, and have the function of diuresis, detoxification, dampness and diuresis, which can inhibit inflammation.

matters needing attention

Regular discharge of prostatic fluid can relieve the fullness of the prostate, promote the continuous renewal of prostatic fluid, and contribute to the normal play of prostate function and the rehabilitation of patients with abnormal prostate function.