Does premature ovarian failure eat squid useful

summary

Premature ovarian failure (POF) is a common cause of ovarian infertility, which is also extremely difficult to treat. Patients also need to take care of their diet while they are treated. Women must pay attention to the deployment of diet. Let's share the benefits of eating squid for POF.

Does premature ovarian failure eat squid useful

First: premature ovarian failure, eat squid useful. If the clinical detection index indicates that the ovarian function is decreased, low-dose contraceptives can be selected to maintain for 3-6 months, and then traditional Chinese medicine can be selected to maintain for 3-6 months, and the ovary can gradually recover its vitality. (but it must be used under the guidance of the doctor)

Second: you can eat more high-quality protein, B vitamins, folic acid, iron, calcium and other nutrients, such as eggs, pig liver, milk, beans and their products, fresh vegetables, mushrooms, fungus, kelp, laver, fish and so on.

Third: soybean is not only rich in high-quality protein, but also contains soybean isoflavones, soybean phospholipids, soybean saponins, soybean oligosaccharides, soybean dietary fiber, vitamin E and Hydrolyzed Soybean Peptides, which have special physiological functions, such as delaying aging, improving gastrointestinal function, lowering blood pressure and blood lipid.

matters needing attention

All in all, the Dutch Institute for women's health found that drinking a small glass of red wine a day increased egg activity by 20%. Polyphenols in red wine can make eggs healthier. Polyphenols in white wine is only 10% lower than that in red wine, which is also a healthy choice. However, yeast in beer can "hypnotize" ovaries and reduce egg activity. It is better to drink less.