Asthma what thing to eat best

summary

The risk factors of asthma include host factors (genetic factors) and environmental factors. Genetic factors can be reflected in many patients, such as the vast majority of patients' relatives (blood relationship, nearly three generations) can be traced back to the history of asthma (repeated cough, wheezing) or other allergic diseases (allergic rhinitis, atopic dermatitis). Most asthma patients belong to allergic constitution, which may be accompanied by allergic rhinitis and / or atopic dermatitis. Next, let's discuss what's the best thing to eat for asthma?

Asthma what thing to eat best

First, it is suitable to eat more foods that can enhance the body's immunity, such as job's tears, sweet almond, water chestnut, oyster, jellyfish, yellow croaker, turtle, crab, horseshoe crab, clam, sea cucumber, Poria cocos, Chinese yam, jujube, black tip snake, kidney bean, mushroom, walnut, turtle.

Second, cough phlegm should eat ginkgo, radish, mustard, almond, orange peel, loquat, olive, orange cake, jellyfish, water chestnut, kelp, laver, wax gourd, towel gourd, sesame, fig, pine nut, walnut, light vegetable, Siraitia grosvenorii, peach, orange, pomelo, etc.

Third, the fever should eat cucumber, wax gourd, balsam pear, lettuce, eggplant, Nostoc flagelliforme, lily, amaranth, water chestnut, water spinach, purslane, plum, watermelon, pineapple, pear, persimmon, orange, lemon, olive, mulberry, water chestnut, duck, herring.

matters needing attention

Drink less liquor; do not eat moldy food, eat less pickled food; eat slowly, do not eat too hot food; avoid spicy food: onion, garlic, leek, ginger, pepper, pepper, cinnamon, etc. Avoid fried, barbecue and other hot food.