What's wrong with not having a holiday and not being pregnant

summary

I believe that female friends will not be unfamiliar with the common situation of not coming to the regular holiday and not being pregnant. Suddenly, it seems that they have not come to the regular holiday for two months. How can they suddenly disappear without any reason? Although there were abnormal times in the past, it never happened for such a long time. Now I don't want children, and the contraceptive measures are very good. It's impossible to get pregnant, but why do I suddenly have no holidays? Now this age is not amenorrhea bar, there will be no physical problems. Here are the reasons.

What's wrong with not having a holiday and not being pregnant

First: it's common to have abnormal regular leave. If you don't have a regular leave for two months, there are many reasons for short-term amenorrhea, which may be caused by gynecological diseases or long-term mental depression, or irregular work and rest, uncontrolled diet and so on, which may cause adverse reactions to the body The possibility of not coming to the holiday for a long time.

Second: irregular menstruation is usually caused by endocrine disorders and other gynecological diseases of the individual body, such as mental pressure, busy work, irregular work and rest time, which will lead to endocrine disorders in the body for a long time. In addition, if the work and rest are not good for a long time, there will be some gynecological diseases, such as pelvic inflammatory disease, uterine fibroids and other inflammatory aggravation There's something wrong with your body. So usually pay more attention to adjustment.

Third: in addition to the attention in life, we should also regulate our diet. We should eat less raw, cold, dry and irritating foods, such as melons, fruits, oranges, pears, peppers, etc., which are easy to damage the Yang Qi of the spleen and obstruct the flow of Qi and blood. Therefore, we will not be able to make the sea of blood full on time, which will lead to delayed menstruation and even short-term amenorrhea. Can eat more whole grain bread, brown rice and other fiber, can promote hormone excretion, adjust the role of menstruation.

matters needing attention

Although it's common to have abnormal holidays, we should pay attention to them thoroughly after a long time and adjust them in time. So as not to cause unnecessary female diseases or affect fertility.