What are the causes of skin coarsening

summary

Winter is coming, and recently my skin has been rough with the cold weather. We all know that skin is really too important for a girl, so it makes people feel helpless. Let's talk about the causes of skin coarsening.

What are the causes of skin coarsening

First: when the body's vitamin A and B vitamin deficiency, easy to lead to rough skin. If the intake of fatty acids in the daily diet is too little, the intake of various fruits is insufficient or drinking water is not enough, it is easy to cause insufficient intake of vitamins, water and oil, resulting in rough skin.

Second: how long does the skin suddenly become rough and dry refer to? It is closely related to aging, the time of ultraviolet radiation from the sun, and the usual moisturizing maintenance. It is suggested that we should work and rest on time, exercise properly and enhance our resistance. Eat more vegetables, fruits, meat, eggs, milk and other nutritious food, eat less greasy fried spicy food.

Third: skin tissue dryness and discomfort are mostly caused by persistent water shortage and vitamin deficiency. It is recommended to first pay attention to moisturizing work, use moisturizing cream after bathing, and eat more fresh vegetables and fruits, such as lemon, tomato, carrot, etc., which need a lot of water.

matters needing attention

Skin deterioration is a thing that every girl is afraid of. In fact, no matter boys or girls, everyone must hope that their skin can be good, but if our skin has problems, we must find out the reasons for this situation, and then make remedies.