How does 30 years old drop 4 teeth to return a responsibility

summary

I'm a father of two children. Normally, I'm middle-aged. I'm not too old, but recently I began to lose my teeth. I thought my teeth were OK and I didn't pay much attention to food. Besides, I usually smoke and I'm addicted to smoking. The children's teachers thought about my health and asked me to quit smoking. I didn't listen to the children's suggestions. Now I'm afraid of losing my teeth It's unusual for people to lose their teeth in middle age, especially if I'm not too old now. I haven't gone to the hospital for examination. Now let's ask you, what's the relationship between my lost teeth in this year? Does it have much to do with smoking? And I want to know middle-aged teeth normal? I hope you can help me. Thank you first.

How does 30 years old drop 4 teeth to return a responsibility

First: Hello, I can help you solve your problem. After listening to your narration, I tell you not to worry. Tooth loss in middle age is also a normal phenomenon, so there is no need to be too afraid. But don't take it seriously. It's normal for middle-aged people to lose their teeth.

Second: the cause of your tooth loss may be related to malnutrition, because the body's absorption of nutrition itself is not very good in middle age, so we must pay attention to diet, strengthen the intake of nutrition, eat fish, eggs, milk and other high protein foods, eat less greasy spicy food that stimulates teeth, pay attention to drinking less, and see your habits Used to like smoking, later must smoke less, try not to smoke, avoid affecting the body, reduce the body nutrition intake.

Third: at the same time, I would also like to say that your tooth loss may also be related to excessive mental pressure, so I suggest that you do not always get angry, keep a happy mood, go out for a walk when you have nothing to do, take a walk with your family, go to the suburbs to breathe fresh air, and do not be too affected by work.

matters needing attention

Therefore, you should pay attention to diet, have healthy eating habits, avoid spicy and greasy, eat more fresh fruits and vegetables, and keep your body and mind happy. The above is only my personal suggestion. You should also go to the regular hospital to have a look. Here, I hope you can recover as soon as possible.