How does the spot on the face grow to do
summary
My face also has too long plaque, not only will feel particularly ugly, but also in a bad mood, later I after a period of conditioning, now good, the following and you introduce how to do long plaque on the face?
How does the spot on the face grow to do
Conditioning method 1, supplement vitamin C and E, vitamin C regular consumption, not only can supplement the body nutrition, but also can effectively inhibit the formation of melanin and slow down the formation of melanin in the skin, has a light spot freckle effect. Usually eat some foods rich in vitamin C, such as lemon, cucumber, tomato, etc. Drink lemon juice, you can add the right amount of honey, pure natural, harmless to the body, help freckle.
Conditioning method 2. Natural and effective freckle removing products are indispensable. Effective freckle whitening products mainly start from inhibiting the generation of yellow melanin and promoting the metabolism of melanin and aging cells. The latest discovery of beauty is that metabolism is the key to fight against melanin. Melanin, which is mainly produced in the basal layer of the epidermis, will be gradually transferred to the surface of the skin with the transformation of the body's own metabolic mechanism, forming spots and dark complexion.
Third, maintain good living habits. In terms of diet, nutrition should be balanced. Don't drink too much coffee, tea, spicy food and other stimulating food. Drink more water and vitamins and ensure 8 cups of water every day. From the aspect of sleep, ensure enough sleep time every day, try to ensure that you fall asleep at 10 o'clock at night, so that your skin can relax in advance. At the same time, keep a happy mood, relieve psychological pressure can also make the skin more beautiful.
matters needing attention
After the plaque appears on the face, we should not only pay attention to the methods of conditioning, but also pay attention to the change of living habits, ensure adequate sleep every day, but also pay attention to the happy mood, and do a good job of sunscreen.
