What to eat after orthopedic operation restores quickly

summary

A few days ago, I fell down the stairs and broke my leg. To the hospital for bandage treatment, plaster. Home training, but the burden on the shoulder can not be unloaded, the doctor said it will take at least a few months to recover as before, so I have to recover faster from the damage caused by the fracture. I believe you have the same idea with me. There are many nutritious foods, but they are not very effective. Now let's talk about what to eat after orthopedic surgery and recover quickly.

What to eat after orthopedic operation restores quickly

First, we need to know the nutritional needs and diet of fracture patients. Most patients and their families are confused and often have to consult doctors. In fact, patients with fracture may have mild systemic symptoms in the first few days, but most of them have no systemic symptoms in the rest of the time. Therefore, the daily diet of patients with fracture is similar to that of ordinary healthy people, and it is OK to choose a variety of diets rich in various nutrients.

Second, we should pay attention to make food easy to digest and absorb, and be careful to use spicy products that have adverse stimulation to respiratory tract and digestive tract. When the general symptoms are obvious, the so-called soft food between normal diet and semi liquid diet should be given. The food supplied must contain less dross, which is easy to chew and digest. When cooking, it should be chopped and boiled soft, not fried or fried. These are the general dietary principles for fracture patients.

Third: because most of the ingredients in human bones are protein and calcium, healing requires a lot of protein and calcium. It is suitable to eat fish, eggs and milk, and fresh fruits and vegetables. Milk is high in calcium and easy to absorb. It is recommended to drink more. Usually more sun, promote calcium absorption, appropriate functional exercise is of great significance to fracture healing.

matters needing attention

Fracture not only brings pain, but also sharpens our patience. Fracture healing is a long process. However, understanding the above knowledge and scientifically matching nutrition balance can make the damaged bone better faster. According to the early, middle and late stages of fracture healing and the development of the disease, different foods can be used to recover as soon as possible.