What medicine does spleen stomach weak take good fast?

summary

This disease is a very common disease in modern society, The weak spleen and stomach, not to mention you should also understand, the spleen and stomach accept, rotten, transfer, transport and other functions weakened or imbalance, affect the digestion and absorption of water and grain, should pay attention to recuperation, so the spleen and stomach weakness is the most need for diet conditioning, today let me share with you the spleen and stomach weak what medicine to take fast? To do a full range of aspects!.

What medicine does spleen stomach weak take good fast?

First: spicy food. Capsicum, such as red pepper or jalap pepper, can add wonderful spicy flavor to food, but also disturb the esophagus. The result is a heartburn, just like you feel when you eat it. >>>The spleen and stomach are not delicious. Three foods can strengthen the spleen and stomach.

Second: raw onion. Onion and garlic, leek and green onion are rich in plant-based compounds. Some of them can protect the heart, but some may cause abdominal pain.

Third: citrus juice. This kind of acidic drink will disturb the digestive tract, stimulate sensitive nerves, and cause fever. It feels like acid reflux, but it is only a kind of interference.

matters needing attention

Proper exercise can increase the gastrointestinal function of the human body. Regular exercise, such as walking and running, can effectively promote gastrointestinal peristalsis, increase the secretion of digestive juice, promote gastrointestinal digestion and absorption of nutrients, improve the blood circulation of the gastrointestinal itself, and promote metabolism.