What reason is kidney wet

summary

In our daily life, kidney deficiency is absolutely a very common disease, for this disease, we must pay enough attention, kidney deficiency is now a threat to human health, what is the reason for kidney dampness, let me tell you.

What reason is kidney wet

First: excessive sex. If sexual intercourse is too frequent and too violent, it will consume a lot of human power, which will undoubtedly increase the burden on the kidney, and lead to kidney deficiency after a long time.

Second: sitting for a long time is easy to lead to kidney deficiency. People who sit in the office every day and don't often have activities are easy to suffer from kidney deficiency.

Third, deficiency of zinc and selenium will lead to kidney deficiency. Kidney deficiency is closely related to the low function of neuroendocrine system. Zinc deficiency and selenium deficiency will affect the function of endocrine glands and lead to kidney deficiency in the long run.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.