How is lumbago after abortion to return a responsibility?

summary

Most people do not take strict contraceptive measures and cause unexpected pregnancy, many pregnant women want to cure this phenomenon, but the effect is not very effective. But there is no psychological preparation and economic strength to raise children, so we have to take measures to abortion, that is, abortion. Moreover, as we all know, abortion surgery can solve our problems, but it does great harm to women's health. Therefore, we should do a good job in the diet health care of abortion after surgery. So after abortion lumbago is how to return a responsibility?? Now let's take a detailed look.

How is lumbago after abortion to return a responsibility?

First: if the patients have low back pain symptoms after abortion, please pay attention to it and timely go to the regular hospital for relevant examination and treatment. Because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

Third: after abortion, eat more nutritious food, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover. In the two weeks after the abortion will be sure to stay in bed, can not be engaged in excessive physical labor.

matters needing attention

Many women lack a scientific understanding of abortion. They are depressed after abortion. Some people are worried about the recurrence of abortion in the future. This concern is unnecessary. Because the vast majority of abortion is accidental, and about 70% of abortion fetuses are abnormal pathological embryos, mainly caused by chromosomal abnormalities, they are difficult to develop into mature fetuses. Abortion can be regarded as a natural elimination in favor of eugenics, so there is no need to worry about it. Happy mood, will accelerate the recovery of the body after abortion, is beneficial to health.