How to alleviate after drinking flustered?
summary
How to do after drinking flustered? The feeling after drinking is very uncomfortable, and some people even have palpitations. So how to do after drinking flustered? Next, yangshengzhidao.com will introduce the relevant knowledge to you.
How to alleviate after drinking flustered?
After drinking, palpitation is also called palpitation. Palpitation is a strong, rapid and irregular beat of the heart. It's normal for the heart to have palpitations for a few minutes after intense exercise. Don't worry. Drinking, smoking, drinking coffee or tea too much, heart stimulated by alcohol, caffeine or nicotine, mental tension, palpitations will occur. If it's not because of the above reasons or the influence of exercise and emotion, palpitations last for many days. If you still have dyspnea or other phenomena, you should see a doctor.
After drinking, panic and insufficient blood supply to the brain can make your blood pressure lower. It is suggested that you have nothing to eat sugar. Generally, people with low blood pressure will feel weak more or less, so don't worry about it. But you'd better be moderate. Low blood pressure is not suitable for doing those things often. Panic should be the result of low blood pressure. Please take care of yourself, In most cases, it is because alcohol can stimulate the sympathetic nerve and make it excited. The increase of adrenaline secretion can accelerate the heart rate, which is more common in healthy people. If you have heart disease, it's another matter.
Eating bananas can cure palpitations and chest tightness after drinking. Eating 1-3 bananas after drinking can increase blood glucose concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of relieving alcohol. At the same time, it can relieve palpitation symptoms and eliminate chest depression. It is suggested that we should pay attention to diet, avoid alcohol, avoid spicy food, pay attention not to overwork and stay up late, keep a good mood, strengthen exercise and improve our immunity. Appropriate drinking is good for the body, but if you drink too much, it will cause certain damage to the body. Alcohol will paralyze the brain. If you drink too much for a long time, it will damage the brain. And drinking too much can also cause alcoholic liver disease. In addition, after getting drunk, you can also consider drinking some honey water, which can have a certain effect of anti alcohol.
matters needing attention
Tomato juice: for dizziness after drinking. Tomato juice is also rich in special fructose, can help promote the decomposition of alcohol, drinking more than 300 ml at a time, can make dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomato. If you add a small amount of salt before drinking, it will also help to stabilize the mood. Egg white sobering method: when drunk, take 1-2 raw egg white to protect gastric mucosa and reduce the absorption of alcohol.