What should hyperthyroidism eat to notice
summary
The cause of hyperthyroidism is the excessive secretion of thyroid hormone, resulting in the metabolism of fat, protein and other nutrients, accelerating oxidation. The body heat production and heat dissipation of patients are significantly increased, and the basal metabolic rate is abnormally increased. Therefore, we must increase energy every day to correct the energy consumption in the body. The diet conditioning of hyperthyroidism patients is very important. Next, I will share what we should pay attention to when eating. Hope to help you.
What should hyperthyroidism eat to notice
First: Supplement high calorie, high protein, high vitamin food, it should increase the supply of protein, 1.5 grams per kilogram of body weight per day. It should be pointed out that the vitamin supply should be rich in vitamins. Should choose rich in vitamin B1, vitamin A and vitamin C, vitamin B2 food. Vitamin D is to ensure that intestinal calcium, phosphorus absorption, the human body essential vitamin, should ensure the supply. For example: beans, eggs, seafood, dairy products, such as: beef, white meat, animal offal, etc.
Second: a variety of starchy foods, such as rice, noodles, steamed bread, vermicelli, potatoes, pumpkins, etc.; a variety of fresh fruits and foods rich in calcium and phosphorus, such as milk, nuts, etc.; when potassium is low, more apples can be used.
Third: Perilla frutescens and Sinapis alba can inhibit the synthesis of thyroxine. Hyperthyroidism patients can often eat food made from these foods or drugs.
matters needing attention
For such a disease: life care, once diagnosed with hyperthyroidism, we should do a good job in hyperthyroidism nursing methods, patients should be appropriate bed rest, strict treatment of hyperthyroidism, at the same time, but also add enough heat and nutrition. To prevent infection, overwork, mental stimulation and other factors that induce or aggravate hyperthyroidism.