Nail cap is very short how to become long?

summary

I believe that no matter who you are, you want to have a pair of slender white hands. When the ancients described a beautiful woman, they used to say "finger like cutting the root of a scallion". In fact, what they said was that a woman's hands were very thin and white, just like scallion segments. Nail cap is very short how to become long? Let's talk about it

Nail cap is very short how to become long?

If you want to make the nail bed grow faster, you need to strengthen the supplement of nail related nutrients, such as protein, calcium and other nutritious food. It is recommended to eat more dairy products, meat products, bean products and other food supplements.

The more frequently the fingers are used in daily life, the smoother the blood circulation, the better the nutrition absorption, and the faster the nails grow. It is suggested that finger exercises, keyboard tapping, yo yo playing and piano playing should be used to increase the hand activities, so as to improve the growth speed of nails.

If you want to recover, you should first avoid biting your nails again and get rid of this bad habit. When you have anxiety behaviors such as stress or tension, you can take entertainment activities such as listening to songs and playing games to relieve them.

matters needing attention

Try to do less things that may hurt your nails, such as opening cans with your nails. We should also remember to wear gloves to protect the activities that need long-term contact with water, such as washing dishes and clothes, so that the injured nail bed can recover as soon as possible.