How to deal with bad breath? Let me help you?

summary

According to traditional Chinese medicine, halitosis comes from all kinds of body and chronic diseases. The main reasons are: exuberant liver fire: accumulation of dampness and heat toxin in gastrointestinal tract; hyperactivity of heart fire; deficiency of body fluid due to damage of stomach yin; deficiency of spleen and qi stagnation; bad mood leading to liver fire invading stomach and qi stagnation. Here are the treatment and dietotherapy methods for your reference:

How to deal with bad breath? Let me help you?

First: light diet, try to eat less stimulating food. Often eat kelp can get rid of breath; drink millet porridge, cereals can reduce oral bacteria. Adding celery and fennel to millet diet can prevent halitosis better.

Second: take 25g green tea to make strong tea, drink and chew tea. It is suitable for patients with stomachache type halitosis, and has the effect of clearing stomachache.

Third: Jasmine mint tea is also good, I usually drink it. Take 5 grams of peppermint and jasmine, drink with boiling water, the treatment of halitosis effect is better.

matters needing attention

Cucumber porridge. It is specially for dry tongue and bad breath caused by excessive liver fire or internal dampness. Use 50g cucumber and 100g rice. Peel and slice the cucumber, and cook the congee with the rice.