What food does osteoarthritis avoid to eat

Update Date: 2024-12-25 Source: Network

summary

Arthritis is actually a kind of joint disease, generally manifested as senile arthritis and joint hypertrophy and so on. In fact, there are many factors causing this disease, such as congenital joint deformity, or the day after tomorrow because some injuries can not be urgently needed treatment, it may also lead to arthritis. So what problems should arthritis patients pay attention to in their daily diet? Let's start now Find out what arthritis can't eat.

What food does osteoarthritis avoid to eat

1. Because the patients with osteoarthritis are mostly the elderly, they should eat more foods with high calcium content to ensure the normal needs of bone metabolism of the elderly. The calcium intake of the elderly should be about 50% more than that of the general adults. They can eat more milk, eggs, bean products, laver, vegetables and fruits, and supplement calcium when necessary; But we can't blindly supplement calcium, Taiyuan Hou Liping Hospital experts pointed out: simply supplement calcium, can't correct bone absorption of calcium, simple large amount of calcium supplement, may also lead to kidney stones, constipation, bone calcium ectopic, arteriosclerosis and other diseases. Therefore, calcium supplement must be scientific.

2. Avoid eating raw, cold, greasy, spicy food, try to avoid eating seafood, avoid eating too much sugar, especially sugar, diet should be light.

3, protein intake should be limited. Excessive protein in food will promote calcium excretion from the body * fat and cholesterol intake should be less, so as not to cause other diseases; and a low sodium diet is mainly to reduce the content of sodium chloride in food and avoid water retention.

matters needing attention

Many people will be very cooperative in the treatment of some diseases, but they often ignore the diet. You know, in fact, the health of diet can help to play the role of adjuvant treatment of diseases, so I hope that when we face this problem, we will not lose heart, scientific and healthy diet.